Almost every time we travel with our baby monitor we discover on returning home that we’ve left at least one part of it behind, necessitating either a trip to retrieve it or getting someone to post it back to us. The irritation we feel at our own idiocy is even more acute in those situations when the monitor hasn’t actually done its job, whether because the distances involved were too great, or the signal was blocked by thick walls or floors.
Fortunately, some friends introduced us to the Baby Monitor 3G app; not only does our regular baby monitor now stay safely at home when we travel, but we can be confident that we’ll be able to keep an eye on the baby girl in whatever situation we find ourselves in while on the move.
It’s extremely simple to use. You just buy and download the app on two devices – it’s available on Apple and Android phones, watches and tablets, plus Mac computers and Apple TV – and pair them, nominating one as the ‘baby station’ and one as the ‘parent station’. The app runs live video (or just audio, which uses less data) over wifi or 3G networks, and you can change the sensitivity of the microphone to suit the surroundings.
The app costs between £3.59 and £4.99 per device, plus any data charges if you’re using it over 3G, but that’s it – no in-app purchases or anything of that rubbish. Great for grandparents or other family members who only need a baby monitor on an ad hoc basis, and also for travel scenarios where you don’t have access to mains power, such as when camping.
When travelling by myself with the baby girl I take an old handset along so I can keep both my phone and laptop with me while still using the app. The spare handset is useful for travelling as a family too – god forbid one of us having to cope without our phone for the evening: how would we tweet about what a nice time we were having?
I’m very much a fair weather walker. Various members of my family will happily set off up a hill in driving rain, but if there’s not at least a reasonable chance of it clearing up in the foreseeable future, count me out. I like hiking, but being soaked to the skin on a cloudy mountaintop just isn’t my idea of fun.
I tell you this to make it clear that hiking with your baby isn’t just the preserve of hardcore walkers. If you enjoyed the occasional hike before your baby arrived, don’t be afraid to give it a go now that she’s here; as with all things baby-related, it’s just a matter of being prepared.
An all-terrain buggy will serve you well if you’re out and about in relatively flat countryside, but this post is really about the sorts of outdoor excursions that you wouldn’t attempt with a pushchair. For those, you’ll need a sling or baby carrier backpack. Which you choose depends on the age of your child, the type and duration of your walk and who’s doing the carrying. Don’t attempt a hike without some means of transporting your child, even if your toddler is a very confident walker; it’s highly unlikely she’ll be up for toddling along beside you for more than a few minutes and you’ll spend the rest of the walk carrying her in your arms.
We only started hiking with the baby girl when she was 10 months old, by which time she was big enough to fit into a backpack carrier. There are lots of different types available, but ours (which we picked up cheap in a charity shop) does up around the waist so there’s less pressure on the wearer’s shoulders, has lots of space for stowing all your other baby kit (of which more later) and a frame that means it stands up by itself, making loading and unloading the baby girl much easier.
The only trouble is that all of those useful features add weight and bulk – I’m fairly slim and only 164cm (5’ 4”) tall, and the carrier plus an increasingly heavy baby girl is too much for me. So my partner uses the backpack carrier and I use the lightweight sling, ideally with someone else carrying the rest of the baby gear (more on how brilliant slings are in this recent post). If it were just me, lugging the baby girl and all of both our stuff, I wouldn’t attempt a walk longer than an hour or so.
Whatever set up you opt for, you want to keep additional weight to a minimum, while ensuring you’re prepared for all eventualities. Take the lightest possible changing mat, a couple of nappies and a few wipes in a ziplock bag rather than your usual nappy change wallet. Spare clothes (including a hat) are essential, especially if your child is in a backpack carrier – you’ll warm up quickly as you walk, but your baby will be sitting still, exposed to the elements.
We eschew trousers and socks in favour of pyjamas with feet to stop the baby girl getting cold legs when her trousers inevitably ride up. Waterproof trousers to go over the top are a good idea if you’re walking anywhere with the possibility of rain. It might sound like overkill but for hikes in locations where the weather can quickly take a turn for the worse, it can’t hurt to bring a lightweight storm shelter.
Don’t be too ambitious when it comes to route planning, even if you’re an experienced walker. A hike that might have taken a couple of hours baby-free can easily become the work of an entire afternoon once you’ve factored in pauses for snacks; bottle or breastfeeding; giving parental shoulders a break; and pointing and laughing at sheep. Remember, too, that there’s no shame in cutting a walk short if things aren’t working out as planned.
Parents of rolling or crawling babies should consider packing a mat or blanket; breastfeeding mothers will appreciate having somewhere dry to sit too. If you’re bottle-feeding, ready-to-drink formula is much more convenient on the move than making it up from powder. Finally, keep a ready supply of snacks in your pockets that you can produce with a flourish as a solution to sudden onset baby crankiness – you’ll all have a much nicer time.
Children require passports for international travel (read my post on applying for your child’s first UK passport), but for flights within the UK the adult travelling with them can vouch for their identity. The adult will need to carry photo ID, the more official the better (though I was intrigued to learn that the airline Flybe includes NUS cards and valid firearm certificates on its long list of acceptable forms of identification).
When it comes to visas to almost any destination you care to name, you can safely assume that the rules are the same for children as they are for adults. This has implications not just for pre-trip admin, but for budgeting too – fees are typically the same regardless of the age of the applicant (though they do often vary depending on the nationality of the person applying, something to watch out for if your child holds a different passport to you).
None of the above probably comes as much of a surprise – we’re all used to needing passports and visas to travel. What you might not be aware of is that if you’re taking a child abroad, you technically need permission from anyone else with parental responsibility to do so – ie if you’re a mother or father travelling with your baby by yourself, you need to bring a letter specifying that their other parent has given the trip the go ahead. To really do it by the book, the letter should be witnessed by a notary, and you should bring along proof of your relationship to the child, such as a birth certificate – the real thing, not a photocopy. Mumsnet helpfully provide this template consent letter for travelling with children to make sure you don’t leave anything out.
There are very few situations in which you would actually be asked to provide such a letter, but some countries are stricter than others so it’s worth checking in advance. Parents who don’t share a last name with their children also report more hassle in this regard (the law is designed to prevent child abduction). Sorting out the permission letter – particularly having it notarised – certainly sounds like a pain, but much less of a pain than being refused entry at the border and being sent home.
Update: a commenter on Mumsnet told me that she always travels with her children’s birth certificates because they have a different last name to her, and that she is usually asked to show them at the UK border. I think I’ll put a copy of the baby girl’s birth certificate in the travel document wallet the next time we go away, just in case.
Aside from a pushchair, a sling – or baby carrier as they call them in the US – is the bit of kit you’ll use most often when adventuring with your baby. In the very early days it’s ideal for making her feel supported and secure while you have your hands free to get things done, whether at home or out and about. While your baby is little it’s also much more convenient to carry her on you than to lug a pushchair around, particularly in crowded environments or locations with lots of stairs, like train stations (but have a read of my post on navigating public transport with a pushchair for when you do get to that stage).
Once the baby girl was a few months old she got too heavy to carry about in the sling all the time, but I still never leave the house without it. I transfer her into it when I want to look around an art exhibition without the hassle of the pushchair, for example (more museum tips here), and use it as a tool of last resort to calm the baby girl down if she’s flaking out about something when we’re on the move. For long hikes my partner will carry her in our big backpack carrier, but I use the sling for short walks over terrain the buggy can’t handle.
A sling is particularly invaluable when flying, especially if you’re travelling solo with your baby. You can take a pushchair as far as the gate, or sometimes onto the tarmac, but you can’t take it into the cabin, so once it’s gone into the hold, a sling is the only way to effectively juggle baby, cabin baggage, passport and boarding pass. It’ll also save your arms and back when walking up and down the plane is the only thing that works to keep your baby quiet in the air. With any luck she’ll snooze in it too. (All this applies to train journeys too, of course.)
Finally, a sling means that you take your baby out with you in the evening during those first few crazy months before she’s settled into a bedtime routine and is still sleeping a lot of the time. This won’t work in all situations, obviously – you need to make a call depending on what you’re doing and where – but we took the baby girl out to dinner with us in her sling every night of our trip to Santiago de Compostela in Northern Spain when she was six weeks old (more on eating out with babies and toddlers in a future post – sign up to my mailing list so you don’t miss it), and I’ve been at comedy gigs where audience members have brought their little ones along.
We had the baby girl out in the evening with us in the sling at Glastonbury Festival too when she was nine-months-old. It wasn’t as easy as when she was small, as she was sleeping less well in the sling by then, but it was still doable and meant I could see more evening gigs than I would have otherwise been able to.
There are lots of different styles of sling to choose from, so see if you can find a local sling library to try some out before you invest – hire fees are usually minimal. For what it’s worth, the most popular brands among my parent friends are Ergobaby (we’ve got the 360) and Lillebaby. I never got on with stretchy fabric slings – too much material, hard to get the right fit – but my partner and I both loved our Vija tops, which look like ordinary T-shirts but have special supportive panels in them to enable you to carry a baby up to 7kg or so, with skin-to-skin contact.
The NHS recommends sterilising any feeding or expressing equipment that comes into contact with milk until your baby is a year old. So if you do any bottle feeding at all and are planning on spending time away from home with your baby before she turns one, you need a portable way of sterilising her things. Even with the most generous baggage allowance in the world you’re not going to want to take your bulky plug-in electric steriliser on holiday.
If you’re staying somewhere with a kitchen, boiling the feeding equipment in a saucepan on the stove is a good solution that doesn’t require any extra kit. Make sure there’s enough water to cover the equipment, check that there are no air bubbles trapped, and boil for five minutes. If you put the bottles together with their teats and lids and keep them in a clean container, they’ll stay sterile for up to 24 hours.
An easier route, which doesn’t require access to a stove, is cold water, or chemical, sterilising. There are two options available – tablets and fluid – and which one is best for you will depend on the circumstances of your trip.
They work in the same way: you make a solution and submerge your clean feeding equipment, again ensuring there are no air bubbles. The equipment is ready to use after the time specified on the label (15-30 minutes usually); there’s no need to rinse it, just shake off the excess solution. The items will stay sterile if left in the solution for up to 24 hours; after that point you have to make a fresh batch.
The tablets are extremely light and take up no space in your luggage but are less convenient to use. Each tablet is designed to be dissolved in a specific quantity of water (which varies brand to brand) so if you don’t have a container large enough you’ll need to do some sums and split the tablets accordingly. The fluid is heavier in your luggage but it’s easier to measure out the exact quantity you need.
Whether you opt for fluid or tablets, pack a Tupperware box big enough for your requirements, measuring how much it holds before you travel (pack a lid too – the solution can bleach fabrics so you don’t want it splashing around). You’ll also need a bottle brush and washing up liquid to clean the feeding equipment before you sterilise it, though I’ve been known to use shower gel for the purpose.
Even if you’re not planning on doing any bottle feeding at all, it’s a sensible precaution to take feeding equipment and a couple of bottles of ready-mixed formula away with you if you’re travelling with an unweaned baby, particularly somewhere remote. In the unlikely event that something happens to get in the way of breastfeeding, you’ll want an alternative way of getting some milk down her.
Travelling long-haul is one of the few situations where being a sleep-deprived parent comes into its own. You may grumble when your baby or toddler repeatedly wakes you up in the middle of the night, but the benefit of such training is that when it comes to jet lag, you might not really notice much difference – you were tired to begin with, and now you’re just a little bit more tired, but in an excellent new location. Unfortunately, jet lag is almost certain to affect your child. Here’s what you can do to help her through it.
Where possible, book an outbound flight that doesn’t require waking your baby up earlier than usual. Leaving for the airport in the middle of the night or at the crack of dawn is a pain as an adult, and doing it with a baby is worse. You want her as well rested as possible before you go. Similarly, encourage napping on the plane – easier said than done, of course, but always worth a go. I’ll go into this further in a separate post, but the sling is your friend in this situation.
Make a call depending on where you’re going about whether to adjust to the new time zone. If the difference is less than four hours, and you’re heading east, keeping your baby on home time can be a good workaround – she eats with you at adult dinner time and stays up until your bedtime, meaning no need for babysitters or spending your evening sitting in a hotel room in the dark beside your sleeping child (some useful hotel room tips here).
You can prepare for a bigger time difference by moving your’s baby bedtime forward or back a bit in the days leading up to the trip. I’ve personally never got organised enough to do this with the baby girl, but a couple of friends swear by it, and I plan to try it next time we travel long-haul.
Once you get to your destination, you might find that your baby sleeps really well the first night because she’s exhausted from the journey, but is wakeful at night and grumpy in the day after that. Don’t worry, it will pass; it’ll just take a few days – four probably. (And don’t worry about getting back into a sleep routine after the trip – that too will take a little while, but it’ll happen eventually.) But bear these timings in mind when booking your trip – if you’ve got less than 10 days to play with, a smaller time difference might be a better idea.
Being easy on yourself during those first few days is crucial, including not attempting any ambitious adventures until you and your baby are adjusted to the new time zone. Nap when your baby does so you’ve got some energy to cope with additional nighttime wake ups, and spend some time outdoors – day light helps kick the body clock into line.
Try to keep your baby’s bedtime routine as close to what it is at home so she knows on some level that it’s time to sleep even if her body is telling her the opposite. She might be hungry when she wakes at night – whether or not you feed her will depend on how you manage night feeds generally. My thinking with these things is just to go with it and trust that your baby will work it out eventually.
If you’re a breastfeeding mother, bear in mind that your milk production might go a bit haywire as it adjusts to your baby demanding feeds at different times (your boobs are jet lagged, basically). Pack a few extra sets of nursing pads to deal with possible leaks, and remember to drink plenty of water. (I’ll be going into greater depth on breastfeeding while travelling in a later post, so sign up to the mailing list to make sure you don’t miss it).
When it comes to jet lag so much depends on where, when and how you travel, as well as on the foibles of your particular child, so please share your baby and toddler jet lag hacks by commenting below. Forewarned is forearmed.
I’m not looking forward to the day the baby girl outgrows her pop-up tent travel cot. We bought it for a trip to Goa when she was four-months-old, and have used it every time we’ve gone away since then, at hotels, B&Bs, in our campervan, when staying with friends and relatives, and for nearly a month over the summer when we were working in Edinburgh.
It’s handy for a lot of reasons, the primary one being that it functions almost like a separate space within the room because it’s entirely enclosed once it’s zipped up. It’s not soundproof, and it doesn’t entirely block out the light, but it’s better than an open cot in both respects (if it’s not dark enough in the room we’re trying to get the baby girl to sleep in, we usually drape a breathable blanket over the top of the tent). The zip itself is important too: zipping the tent closed works as a sleep cue – for our baby at least (except when it doesn’t, of course). And once it’s closed, it’s a barrier to mosquitos and other insects.
Given how different sleeping in the tent is from sleeping in a cot, you’ll want to do a few practice runs before you go away. It took the baby girl two naps in the tent in our living room at home to get used to it, as I recall.
Depending on your destination and type of trip, you might find the tent useful in the daytime too; and for more than just napping. We put the baby girl in it all the time in Goa so she could roll around with her teething rings and toys in a relatively clean environment. We must have looked ridiculous carting it to and from our room all day, but the staff took it in their stride. We thought we’d use the tent on the beach a lot, but ultimately it was too hot to do that, so we stayed in the beachside restaurant most of the time and took turns going for dips in the sea. We’ve used it camping too, as a way of safely stowing away the baby girl for the moments when two sets of hands are required to set up or strike camp.
Further perks are that it packs down very small and is very light. It’s so small and so light in fact that you can take the tent as carry-on on a plane, or pack it into your luggage. Your actual cot cunningly concealed, you can then pass off another small bag as a travel cot, thereby making the most of your infant baggage allowance of (usually) travel cot, pushchair and car seat. I’ll be covering infant baggage allowance separately in a future post, so sign up to the mailing list if you want to read more (there’s a link on the sidebar on the right).
A major downside of the tent is that it doesn’t provide complete shade, so you can’t rely on it in sunny places – your baby will still need sun cream, a hat, etc. It gets pretty warm in there too – in Goa we used a little battery-operated fan and covered the baby girl with damp muslin squares to keep her cool.
The tent is very easy to pop up and pack away, but the fact that you have to be either on the floor or in a very deep bend to get your child into and out of it means that it won’t be ideal for all parents/carers. We use a conventional travel cot when we take the baby girl to stay at her grandparents’ house.
In Baby and toddler hotel room hacks, part 1 I covered hotel rooms essentials, travel cots and tricks for getting your room dark enough so as not to disturb even the most light-sensitive baby. Here’s part 2, which focuses on noise, child-proofing, and how to avoid having to go bed at the same time as your child.
Noise-wise, you want to position the cot as out of the way as possible in the hotel room so you’re not having to walk past it all the time. Depending on your destination, it’s worth asking about the cost of a suite compared to a standard double – in a lot of the big US hotel chains there often isn’t much difference, and you’ll be grateful of the extra space to stow not just your sleeping child, but all their stuff too. If that’s not an option, a large cupboard can work nicely, assuming there’s adequate ventilation.
Whatever size room you’re in, white noise can be helpful to cover the sound of your creeping around after baby bedtime. There are various white noise smart phone apps available, plenty of them for free. If you’re worried about the noise from other guests and hotel staff, ask for a room at the end of a hallway but away from the lifts or stairs (this trick works the other way around too – the further you are from other guests, the less bad you’ll feel if your baby cries in the night). And remember to put the ‘do not disturb’ sign out if you’re staying in for nap time.
The most annoying thing about staying in a hotel or B&B rather than an apartment is that you can’t really leave the baby by themselves, so your own bedtime (or at least your sitting silently in the dark time) is dictated by your baby’s – not exactly the ideal holiday scenario. If you’re in a hot place, getting a room with a balcony is an excellent work round: it can’t compete with being out on the town, but at least you can have a beer and a conversation at a reasonable volume. If your hotel does room service or is okay with you bringing in a take away, even better.
The alternative is to do bedtime at the hotel – bath, book, pajamas, etc – but put your baby to bed in her pushchair (this only works if your baby will sleep in a pushchair, obviously), and take her out with you for the evening. If she’ll stay asleep while you transfer her from buggy to cot at the end of the night, do that. Ours always wakes up if we try that, so we just leave her in the buggy, in our room, until she wakes up of her own accord, and transfer her then.
For those times where you are confined to your room after baby bedtime or during naptime, I can’t recommend bone-conducting headphones enough. I wrote about them the other day so I won’t bang on again here.
Finally, consider packing a roll of duct tape for emergency child-proofing. Use it to secure drawers, tidy cables or pad corners of low tables. Just make sure you test your tape on an unseen area first to make sure it’s not going to take off the paintwork or leave a mark.
I’m sure there are lots of brilliant tricks I haven’t discovered yet, so comment below with your own hotel room hacks, or tweet them to me using the #babyadventuring hashtag.
Self-catering accommodation is almost always going to be preferable when travelling with a baby or toddler, but if you need to stay in a hotel or bed and breakfast, here are some tips to make the best of the situation. This post is a little longer than usual, so I’ve split it into two parts; look out for part 2.
Before you book, get in touch to find out what the hotel or B&B provides in terms of in-room amenities. A kettle is very useful for warming up baby food or milk, and a fridge for keeping it cold. If they’re not available – more common in a B&B – ask if you can use the management’s kitchen.
If there’s an option, and you can afford it, always go for a room with an en suite bathroom. It’s easier for baby bedtime, means you can keep dirty nappies separate from where you’re sleeping, and serves as a nightlight if you leave the door open a crack. Also, you don’t want to be traipsing to and from the communal bathroom when you realise you need to pee after you’ve got up to feed or soothe the baby. Ask for a bathroom with a tub; if there isn’t one available, pack a small inflatable paddling pool.
Washing and sterilising bottles is more challenging without a kitchen, but perfectly doable in an en suite if you’ve packed the right paraphernalia. You’ll need a bottle brush, a bit of washing up liquid (though I used shower gel last time and it was fine), cold sterilising tablets, and a Tupperware box with a lid. I’ll do a separate post on this another time.
Many hotels will provide a cot if you request it in advance, but bear in mind that it might be rubbish – the hotel we stayed at in Egypt didn’t include mattresses in theirs. So if you can handle the extra luggage, bring your own travel cot. If not, pack some bedding just in case – this has the added benefit of smelling like home, thereby making your child feel more secure in a new place. The baby girl kicks off her blankets so we use a sleep bag instead (it also comes in handy on planes).
The first few trips we did with the baby girl she slept in the carrycot bit of her pram. When she outgrew that we moved her into a little pop-up tent, which packs down very small and is super light. The other benefit of the tent is that it’s its own contained environment so your baby isn’t distracted by her surroundings. Whichever style of travel cot you opt for, have your baby nap in it a couple of times at home so it’s familiar when you go away.
If your child needs darkness to sleep, consider packing a SnoozeShade to cover the cot. That way you don’t need to worry too much about chinks of light coming in between the curtains, and can have a light on in the room after your baby has gone to sleep but before you’ve gone to bed (I find the buggy model of SnoozeShade invaluable too). For co-sleepers, bring a travel blackout blind instead, which you can sucker onto the window. They’re a bit of a faff to use, but worth it if your baby is very sensitive to light. You’ll want to buy head torches too if you’re co-sleeping – ones with an infrared setting won’t wake the baby but are bright enough to see your way around and to read by.
That’s it for now. I’ll cover dealing with noise, childproofing and some tricks for bedtime in the next post…
Trying to get a baby to sleep can be tedious at the best of times. Throw in an unfamiliar location, early starts, late nights, missed naps, hot weather and jet lag and it’s probable that you’ll be spending more hours than you’d like at the start of your holiday pacing around a dark hotel room with a baby in your arms, or sitting next to a cot soothing a grumpy toddler.
Your child will settle into their new surroundings at their own pace, depending on various factors (stay tuned for posts on how to deal with jet lag and hot weather), but in the meantime, a pair of wireless bone-conducting headphones can provide some relief.
Initially developed for military operations, and now used by some cyclists and runners, these headphones sit just below your temples (see picture) and send the sound through your cheekbones to the inner ear, bypassing the ear drum altogether. With nothing in your ears, you can hear the world around you – including the baby being rocked to sleep in your arms – while keeping your brain occupied listening to podcasts, music or audio books. The fact that they’re wireless means no cord to get tangled up in.
My partner bought me a pair of these headphones when I was pregnant and I’ve used them practically every day since the baby girl was born. They came in particularly handy those first few months when I was still feeding her frequently at night and needed something to keep me awake (I recommend getting an Audible account too), but these days it’s when we’re travelling that they’re really useful, whether we’re heading off long distance or just around the local area.
It’s possible to push a buggy one-handed while having a conversation on a mobile, but it’s safer and easier to use wireless headphones instead, and bone-conducting ones mean you’re still aware of traffic noise. I don’t generally listen to podcasts when I’m with the baby girl unless she’s sleeping, but there have been a couple of occasions when I’ve broken that rule, like on the four and half hour train journey back to London after a month at the Edinburgh festival, when I hit a wall of tiredness and had to keep my mind occupied so as not to nod off. It was only by listening to BBC World Service documentaries that I was able to stay awake for yet another round of take-things-out-of-all-the-bags-and-hit-them-against-the-table. I stand by my choice.
At around £100 a pop, these headphones aren’t cheap, but they’re definitely worth it.
What’s on your list of essentials for travelling with babies and toddlers?