Practical tips for a scuba diving holiday with a baby

Published by Diver, May 2018, with the headline “Baby diver”.

Scuba divers come out of the sea while a baby watches on a beach
The baby girl watches while her diving parents emerge from the sea at Gozo’s Wied il-Ghasri gorge © Yoji Caird

Almost the moment my partner and I found out that I was pregnant, we started talking about the first dive trip we’d take with the baby. We had lost count of the number of times that people, on finding out that we were divers, told us wistfully how much they used to love diving too…before their kids were born and that phase of their life came to an end. We really didn’t want that to happen to us, but we knew that we would need to be proactive if we were going to continue diving as new parents.

When our daughter was three-months-old we booked a week’s diving at a Red Sea resort with some friends who have a baby around the same age. That trip, which took place when she was seven-months-old, was exhausting, but it was also an unqualified success and got us talking about where we could take her next. Two dive trips later – first to the Maltese island of Gozo, then to El Hierro, the most remote of the Canary Islands – this is what we’ve learned.

Choose your destination wisely

While in the past our choice of dive destination was informed mainly by what we could afford and whether we had the time to do it justice, these days there are more factors to consider. Babies and jet lag are a bad combination, so we try to avoid time differences greater than four hours unless we’re going away for at least 10 days. Flight time and transfers come into play too – long-haul flights are doable with a baby or toddler, but short-haul is certainly easier, and the smoother the transition from airport to accommodation the better. If you’re itching to visit a particular long-haul destination, however, there is definitely an argument for doing it sooner rather than later – most airlines charge a small fee for travelling with a baby, while toddlers two and up pay full fare.

All those considerations might seem limiting, but that’s not necessarily a bad thing: there’s a lot of world out there to dive and it can be helpful to have your options narrowed a bit. Being forced to shift the focus onto some of the excellent, but less glamorous, diving available closer to home can be positive too. We are UK-based, but had never thought to go the Canaries before, for example, because far flung spots like Sipadan and the Great Barrier Reef just seemed like more tempting options. But on our recent trip there, we dived on an underwater volcano, spotted bull rays for the first time and explored some of the prettiest shallow caves we had ever seen.

Family-friendly dive centres

A man and a woman in scuba gear stand at the seaside with their daughter in a pushchair
Before a dive at the Salt Pans on the Maltese island of Gozo © Yoji Caird

Dealing with staff who are willing to be a bit flexible about how they do things (within the bounds of safety and not negatively impacting other divers, of course) makes all the difference when it comes to diving with a baby in tow. We really fell on our feet with the staff at the dive centres we’ve visited since travelling with our daughter. The dive guides and RIB driver at Orca Dive Club Soma Bay in Egypt were extremely patient when we arrived a few minutes’ late for the scheduled departure time for almost every dive, for example, while those at Atlantis Dive Centre in Gozo let our daughter and my babysitting brother (see below for more on childcare on dive trips) come with us in the dive truck so they weren’t stuck in the apartment.

Let the dive centre know that you’ll be travelling with a baby when you first enquire about a trip. Or if you’re booking through an agent, ask them to sound out the dive centre on your behalf. If they appear uptight at this stage, look for an alternative – travelling with a little one is unpredictable enough with having to worry about dive centre staff throwing a hissy fit if you have to opt out of a dive at the last minute.

In addition to making the diving itself more relaxing, and therefore more enjoyable, a family-friendly dive centre can also be helpful when it comes to recommending baby-friendly restaurants or activities, and some will even arrange babysitting. At Atlantis our little one was delighted to find a huge pile of toys belonging to the daughter of the couple who own it; and we were delighted to be able to sort out our gear in peace after each dive.

Get informed about your accommodation

If having the dive centre close by was important before, it’s even more so now – babies take up a lot of time and you don’t want to spend any more of it in transit than strictly necessary.

Other factors to consider when you’re choosing accommodation are proximity to shops, bars and restaurants, availability of healthcare (more of an issue at remote destinations in the developing world than elsewhere) and the presence of a pool (ideally heated) or baby-friendly beach.

The biggest accommodation decision you need to make is between resort and self-catering. The latter is certainly easier as far as flexibility around meals and snacks for your little one, but grocery shopping, cooking and cleaning take up valuable time that you might otherwise be able to spend diving. Hotel buffets are also excellent if your little one is hard work at mealtimes, allowing you to tag team eating and childcare while not letting your dinner get cold.

Make the most of childcare

Two women in scuba dive gear hold babies wearing sun hats
Tag-teaming babysitting and diving © Steve Pretty

Couples where only one partner dives have it easier when it comes to travelling with a baby – just make sure the non-diving partner gets some relaxation time doing what they like, too.

If both dive, the simplest option is to tag team diving and childcare, but that can feel like a somewhat sad way to spend a vacation if part of what you love about scuba is sharing it with your other half.

Many resorts have a free or inexpensive kids’ club, some of which are open to children from the age of two. This can be an excellent – and fun – solution to your childcare problem, but won’t be right for all children. You need to be prepared for your child to take a while to settle in or refuse to go altogether.

Taking a non-diving friend or relative along to babysit is a good alternative; and offering to cover some of the costs might entice more candidates for the role, if your budget stretches that far. Or go with another pair of diving parents who will be happy to look after your little one while you dive and vice versa.

Be organized

Vacations are supposed to be about kicking back and going with the flow, right? Sadly not, if you’re talking about taking your baby away with you diving. Gone are the days when you can just roll up at the dive centre, do a day of diving and head straight to the bar afterwards. That doesn’t mean you won’t have a brilliant trip, it just means you need to do a bit more day-to-day planning than you used to.

On our trip to Egypt, my partner and I and the other couple all each squeezed in two dives a day every day by doing very efficient changeovers. After each dive the babysitting pair would be waiting at the dive centre with the babies, ready to hand them over the moment the diving pair were out of their wetsuits. As the new diving pair prepared for their dive, one of the new babysitters would take charge of the babies, while the other rinsed and hung up both sets of gear. We would also discuss at dinner each night who was diving and when on the following day, making use of both early morning and sunset dive options so we could pack in as much time underwater as possible.

For self-catering trips, meal planning will allow you to have as chilled out a surface interval as possible, especially if your accommodation is close to the dive centre. It’s not always easy pinning down exactly how long you’ll be out on a dive, so having something easy like sandwiches or leftovers that be quickly thrown together or heated up is a good route to go down.

Be prepared for a slower pace

A woman and a baby play on rocks, photographed from the water
Hanging out at El Tacarón natural swimming pool on El Hierro on a day off from diving © Steve Pretty

Unless you’re taking a babysitter along who’s happy to look after your little one all day every day, it’s unlikely that you will be able to do as much diving as you did on trips pre-parenthood. Chat with your partner (and whoever is helping with childcare, if applicable) before the trip about your expectations – all things considered, how many dives will you each be able to do per day? Getting into the right frame of mind – that you’re there not just for diving but also to spend some time together as a family – will ensure you have a more enjoyable experience.

With that in mind, it’s probably best to hold off on those bucket list dive destinations until your child is old enough to be left at home with a relative while you travel – or of an age to dive with you! You don’t want to fly half way round the world just to spend your trip seething with jealousy when you find out that you missed out on seeing the sardine run/marine iguanas/a shoal of manta rays because it was your turn looking after the baby.

Destinations that require long boat trips to reach the dive sites are best saved for another time too. Opt instead for a resort with an excellent house reef, or plenty of local dive sites, so you can dive a couple of times a day with a minimum of fuss. You may not see anything really earth shattering on this type of trip, but sometimes a slower pace can give new passions room to breathe, whether that’s observing fish behaviour, spotting rare nudibranchs or getting handy with a GoPro.

Remember that increased time topside is also an opportunity to immerse yourself in the cultural side of a destination, get to know a new cuisine or explore the great outdoors, all elements that might have played second fiddle to the diving before your little one came along.

Don’t be intimidated

If all this sounds like hard work, don’t worry…I promise that it will be worth it. A dive vacation with your baby in tow is a very different beast to the dive vacations you took before you became parents but different doesn’t mean inferior – go into the experience with your eyes open and you never know what adventures you might be letting yourself in for.

Sightseeing with babies and toddlers

There’s a temptation, once children come along, to abandon cultural holiday experiences like galleries, historic houses and cathedrals in favour of guaranteed child-friendly pursuits like beaches, waterparks or camping. I’m certainly not knocking that type of holiday (you can read my post on camping with babies and toddlers here, in fact) – I just want to make fellow parents aware that it’s not the only option available. When it comes to unweaned babies in particular, sightseeing with your offspring is not really very different from sightseeing child-free.

You don’t even need to be on holiday to enjoy these sorts of sightseeing excursions. Parental leave is a great opportunity to get to know your own back yard a bit better, whether that’s visiting a gallery for the first time, ticking a major tourist attraction off your list or exploring the sightseeing possibilities of a nearby city or town. There are only so many ‘rhyme time’ and baby swimming sessions you can go to in a week anyway, so why not mix it up by swapping into holiday mode and taking your offspring to see something new?

Timings: feeding, nappies and naps

A pushchair covered with a SnoozeShade on the concourse at Waterloo Station
Snoozing at Waterloo Station en route to Strawberry Hill House

Travelling at nap time (the baby girl has always been a good buggy sleeper, but I appreciate that not everyone is so lucky) increases the chance that your little one will be alert, cheery and interested in whatever you’re seeing when you get there. I try and give the baby girl lunch or a snack when we arrive (read my post on eating out with babies and toddlers), but before we start the experience proper, for the same reason. Eating and drinking isn’t allowed outside specific areas at a lot of attractions, so it makes sense to fuel up before you go in. This is less of a consideration for unweaned babies as you’ll usually be able to find somewhere to feed a small baby, whether you’re nursing or bottle-feeding.

Some attractions are excellently equipped with myriad baby change toilets, but many are not – at historic houses in particular the facilities are often in an out building far away, for example. Doing a pre-emptive nappy change on arrival means there’s one less thing to think about as you’re wandering around (though obviously a code brown situation could occur at any moment, particularly if your baby is very little).

A trip to a nearby playground or soft play place after you’ve finished your visit is an excellent way of letting your toddler blow off some steam. If I’m planning an excursion and it’s a toss up between two attractions, the proximity of a playground can be a useful deciding factor.

Whatever the age and mobility of the little one you’re sightseeing with, be less ambitious in your planning than you would be if you were child-free, and factor in lots of breaks. Lugging a baby around, even a newborn, is more tiring than sightseeing solo, and you’ll need to stop to feed her every couple of hours anyway. Going anywhere with a toddler takes forever – leave extra time for those moments when she won’t get back in the buggy, walks off mid-nappy change, loses a shoe, etc, etc, etc.

Essential kit

A toddler wearing a bag that looks like a bee at the top of the stairs at the Gothic masterpiece Strawberry Hill House
Action shot of the girl and her bee bag at Strawberry Hill House

You’re likely to have a pram with you, so will need to factor that into your travel planning (see my blog post on public transport with a pushchair for tips). That said, you should be prepared to leave your buggy at the entrance of the attraction you’re visiting, as not all of them are accessible to pushchairs. It’s worth calling ahead to check the pushchair policy, and make sure you’ve got a sling with you just in case. (On a recent visit to Ham House and Garden in West London, where you have to leave your buggy at the door, I was pleasantly surprised to learn that they have a few slings available for parents to borrow – well played National Trust, well played.)

Don’t forget to transfer any essentials (bottles, muslins, nappy change wallet) from the pram into your bag so you’ve got everything you need with you. It’s better to take a little longer to get yourself sorted at arrival than have the faff of returning to the pram for something important later on.

I wasn’t sure about toddler reins in the past, but I’ve become a fan since the baby girl started walking. She has a little bee backpack with a sort of leash attached to it, which has come in very handy on recent visits to historic houses. It’s extremely rare that I would actually use the leash to halt her progress, but it’s comforting to know that I could if I needed to, particularly if there are stairs around. The baby girl doesn’t like holding my hand most of the time when we’re out and about (I’m pleased she’s so independent of course, but this does make me just a bit teensy bit sad, I must admit), but the backpack means I can keep her close.

Where to visit

Your options are almost limitless when it comes to sightseeing with a babe-in-arms, but there’s more to think about once your little one is crawling or walking. ‘Family-friendly’ attractions, often involving either animals or the great outdoors – I’m thinking aquariums, zoos, city farms and botanical gardens – will be almost guaranteed fun for your toddler and entertaining for you too. More ‘grown-up’ attractions need to be considered on a case-by-case basis. Here are a few tips based on my sightseeing adventures with the baby girl…

Museums and galleries

There’s no hard and fast rule about which museums and galleries will make you feel welcome when visiting with a toddler, but I’d usually go for a large institution over a small one. In general, the more rooms there are to explore the more likely you are to be able to find somewhere for your child to run around/have a bit of a shout and not disturb other visitors. Smaller institutions also tend to be more tightly packed with exhibits, always a bit of a worry if your child has trouble with the notion of ‘look but don’t touch’. I’ve covered visiting museums and galleries elsewhere on the blog – you can read that post here.

Places of worship

A buggy in a Byzantine-style chapel
The baby girl snoozes in the pram at Westminster Cathedral

Churches and other places of worships are always welcoming in my experience. You wouldn’t necessarily think that a church would hold much interest for a toddler but the combination of lots of space – including high ceilings, which little ones often find pretty impressive – and unusual acoustics make them a surprisingly diverting outing.

Historic houses

Historic houses can be great but make sure you do some research ahead of time so you don’t end up at a stately home full of priceless antiques – paranoia about your toddler breaking something doesn’t make for a relaxing experience. What you’re looking for is the type of historic house that’s all about the architecture, gardens, etc, rather than a treasured furniture collection. (We had a great time at Strawberry Hill House and Garden – I pretty much let the baby girl run around at will because the rooms were mainly empty and it wasn’t busy on the day of our visit.)

Another good rule of thumb is to go for a historic house that runs events for young children. Even if there’s nothing suitable for toddlers specifically, the fact that the team there will be used to having kids around is a good indicator that you’ll be made welcome.

A fun activity to do with toddlers at historic houses (this works for galleries and museums too) is to hunt for animals in paintings, tapestries or stained-glass windows. When it comes to your own enjoyment of the place you’re visiting, forget the idea of reading any of the information boards or a guide book if you’re there with a toddler – your attention will be too divided for such demanding intellectual pursuits. That doesn’t mean you can’t have an informed experience however – I’ve found myself chatting to volunteers at historic houses much more than I ever used to, apologising in advance for the moment when I’ll inevitably have to rudely dash out of the room after the baby girl mid-conversation.