Essential kit, part 2: wireless bone-conducting headphones

Trying to get a baby to sleep can be tedious at the best of times. Throw in an unfamiliar location, early starts, late nights, missed naps, hot weather and jet lag and it’s probable that you’ll be spending more hours than you’d like at the start of your holiday pacing around a dark hotel room with a baby in your arms, or sitting next to a cot soothing a grumpy toddler.

Your child will settle into their new surroundings at their own pace, depending on various factors (stay tuned for posts on how to deal with jet lag and hot weather), but in the meantime, a pair of wireless bone-conducting headphones can provide some relief.

Initially developed for military operations, and now used by some cyclists and runners, these headphones sit just below your temples (see picture) and send the sound through your cheekbones to the inner ear, bypassing the ear drum altogether. With nothing in your ears, you can hear the world around you – including the baby being rocked to sleep in your arms – while keeping your brain occupied listening to podcasts, music or audio books. The fact that they’re wireless means no cord to get tangled up in.

IMG_8014

My partner bought me a pair of these headphones when I was pregnant and I’ve used them practically every day since the baby girl was born. They came in particularly handy those first few months when I was still feeding her frequently at night and needed something to keep me awake (I recommend getting an Audible account too), but these days it’s when we’re travelling that they’re really useful, whether we’re heading off long distance or just around the local area.

It’s possible to push a buggy one-handed while having a conversation on a mobile, but it’s safer and easier to use wireless headphones instead, and bone-conducting ones mean you’re still aware of traffic noise. I don’t generally listen to podcasts when I’m with the baby girl unless she’s sleeping, but there have been a couple of occasions when I’ve broken that rule, like on the four and half hour train journey back to London after a month at the Edinburgh festival, when I hit a wall of tiredness and had to keep my mind occupied so as not to nod off. It was only by listening to BBC World Service documentaries that I was able to stay awake for yet another round of take-things-out-of-all-the-bags-and-hit-them-against-the-table. I stand by my choice.

At around £100 a pop, these headphones aren’t cheap, but they’re definitely worth it.

What’s on your list of essentials for travelling with babies and toddlers?

Museums and galleries

Babies may not seem like ideal companions for gallery-hopping, but with some advance planning, taking a baby to a museum can be a surprisingly fulfilling experience. I’ve actually been on more visits to more museums and galleries with the baby girl than I did in the year leading up to her birth – which is saying something, because, you know, I’m an arts journalist.

The easiest time to take your baby to a museum is before she’s interested in rolling around. Those first few months, it’s just a matter of putting her in a sling and making a note of where the café is so you know where you can sit down and have a rest. You’ll need to bring all the usual baby paraphernalia with you, of course, so I’d recommend taking a pushchair too, or you’ll get pretty tired pretty quickly carrying it all around. Most large museums and galleries will be accessible with a buggy, but if they’re not – or you don’t fancy walking around with it – ask to leave it in the cloakroom. Smaller, quirkier institutions, or those in developing countries, can be less well set up in this regard, so consider packing light and leaving the pushchair at home, in the car, or wherever you’re staying.

Once your baby is of an age where she’s not content to be carried around for extended periods, you need to be pickier about where you’re visiting. Is there an area at the museum you’d like to go to where it would be safe and appropriate to let your baby roll or crawl around on the floor to give her a break from the sling or buggy? Dedicated children’s galleries like the ones at the National Museum of Scotland are ideal, but large foyers like at the Barbican Centre also work, as do immersive installations like Gustav Metzger’s Liquid Crystal Environment at Tate Modern.

Visiting with a small person in tow, you won’t be able to spend hours absorbing every detail of every exhibit in the way that you might if you were there by yourself, but that’s not necessarily a bad thing. Knowing that you can’t possibly do it all removes the pressure of trying to do so, and the experience can be more enjoyable as a result. That said, if your baby will nap in a sling or buggy, you can probably squeeze in an hour of uninterrupted culture if you time it right.

With toddlers there are a few more things to consider. Lots of museums and galleries run free activity sessions for children and families, so check before you go to see if there’s one that coincides with your visit. Self-guided activity trails can be fun too. If there’s nothing like that on offer, buy a few postcards at the gift shop on your way in, and make a game of finding the object or art work as you go through the museum. Not all toddlers will have the patience for such an activity, but you could try the simpler, DIY version instead: do basic drawings in a notebook of objects that appear – trees, cars, etc – and get your offspring to race around trying to find them.

Essential kit, part 1: inflatable paddling pool

For most of the babies and toddlers in my life, bath time is an important part of the bed time routine. But what if you’re away from home, and the place you’re staying doesn’t have a bath tub?

Hosing her off in the shower will get your little one clean, but if she’s not used to it, you risk stressing her out with a new experience just at the time of the evening you want her winding down. It’s also a job that really requires two sets of hands, I’ve found.

You could forgo the bath altogether, of course, and use baby wipes instead, but that’s only really a solution for a short trip. Especially if you’re somewhere hot, and dealing with additional grubbiness-inducing elements like sweat, sun cream, insect repellent, sand, chlorinated water, etc, you’ll want to find a way to give your baby a proper wash at the end of the day.

The trick is to travel with a small inflatable paddling pool, which you position on the floor of the shower, or just on the bathroom floor if the cubicle is too small or awkwardly located. If you don’t have hot running water, as was the case at the place we stayed in Goa when the baby girl was four-months-old, you can ask the management for a jug of hot water and blend until the temperature of the water in the paddling pool is what it should be. A paddling pool is also handy for camping, allowing you to do bath time in the warmth and comfort of your tent or camper van, rather than having to go to and from the shower block.

Even if there is a bath tub where you’re staying, a paddling pool is a very handy piece of kit for hot climates, and beach destinations in particular. Unless you’re somewhere tropical, the sea will probably be too cold and rough for more than a very quick dunking; hotel pools, meanwhile, are often unheated, and too chilly for all but the hardiest of babies and toddlers. A small paddling pool, however, left in the sunshine to warm up a bit, is the perfect option for cooling off and splashing about in.