How to leave the house with a newborn

A smiling woman with a baby in a sling holds an ice cream cone.
Jubilant on an early solo outing with the baby girl.

Your newborn baby is probably not leaving you much free time to get things done, but it pays to get organised in advance, if you can. Being prepared ahead of time, rather than rushing to sort everything out just as you’re walking out the door, is key to reducing the stress of those first outings. (This advice holds good for older babies and toddlers too: having the baby girl’s bag and pushchair packed and ready to go makes getting out and about much easier; alas, I’m rarely as organised as I’d like to be. This is very much a case of do as I say, not as I do.)

If you’re taking your baby out in her pushchair, you’ll want a bag that will hang off the handles. Specialised changing bags are useful but by no means essential for this purpose – a lot of ordinary shoulder bags or shoppers will work just fine with a pair of pushchair clips (we use these ones from My Buggy Buddy). For journeys with a sling (often easier than a pushchair, and more comforting for very little babies – more about why slings are excellent in my ‘essential kit’ post on the subject), a backpack is almost certainly your most comfortable option.

Either way (and it’s not a bad idea to prepare two bags so you’re ready to go with both sling and pushchair), here’s what you need:

  • nappy changing mat and wallet with a few nappies and wipes (plus nappy rash cream and nappy sacks if you use them)
  • a muslin square or two, depending on how pukey your baby is
  • spare outfit – vest, sleepsuit, jumper
  • hat
  • blanket
  • spare T-shirt/jumper for yourself in case the baby vomits on you in an impressive way

If you’re breastfeeding you’ll also need:

  • spare nursing pads
  • bottle of water and some snacks for yourself

If bottle-feeding:

  • sterilised bottle and teat
  • bottle of ready-made formula OR powder formula in small sterilised containers, plus a vacuum flask of just boiled water
  • bib

Optional extras:

  • if you’re recovering from an episiotomy, an inflatable ring cushion to sit on
  • if you’ve got long hair, a couple of hair ties
  • if your baby suffers from wind, Infacol
  • dummies
A father with a baby in sling holds a pushchair
At the bus stop before our first bus journey with the baby girl.

For trips with the pushchair make sure you’ve got the sling with you just in case your baby has a meltdown and you end up needing to carry her in your arms. It should fit in the basket under the pushchair with no difficulties, leaving plenty of space for a rain cover and a sleep shade (another piece of essential kit). Have your baby’s bag packed and hanging off the pushchair ready to go, along with a buggy organiser to hold essentials such as a phone, wallet, sunglasses, etc.

Have your baby’s warm outer layer, your own coat, and a pair of comfortable, slip-on shoes (I wore the same pair of ankle boots every time I left the house for the first three months of the baby girl’s life) ready by the door, and don’t worry at all about what else you’re wearing or if you’ve showered that day. You will almost certainly have puke on you, but that’s fine: no one will care – they will be too busy being impressed that you have made it out the door with such a tiny human in tow.

The best moment to attempt an outing is immediately after a feed, so you’ve got maximum time before you need to find somewhere to sit and get your boobs/a bottle out again. Check that everything is ready to go (including making up a bottle of formula if you know you’ll be feeding your baby very soon – otherwise, it’s safer to stick with making up a new bottle when you need it), change your baby’s nappy, cross your fingers that she doesn’t poo again as you’re walking out the door and leave the house as fast as you can. Good luck.

 

Essential kit, part 4: sling

Aside from a pushchair, a sling – or baby carrier as they call them in the US – is the bit of kit you’ll use most often when adventuring with your baby. In the very early days it’s ideal for making her feel supported and secure while you have your hands free to get things done, whether at home or out and about. While your baby is little it’s also much more convenient to carry her on you than to lug a pushchair around, particularly in crowded environments or locations with lots of stairs, like train stations (but have a read of my post on navigating public transport with a pushchair for when you do get to that stage).
Once the baby girl was a few months old she got too heavy to carry about in the sling all the time, but I still never leave the house without it. I transfer her into it when I want to look around an art exhibition without the hassle of the pushchair, for example (more museum tips here), and use it as a tool of last resort to calm the baby girl down if she’s flaking out about something when we’re on the move. For long hikes my partner will carry her in our big backpack carrier, but I use the sling for short walks over terrain the buggy can’t handle.
A sling is particularly invaluable when flying, especially if you’re travelling solo with your baby. You can take a pushchair as far as the gate, or sometimes onto the tarmac, but you can’t take it into the cabin, so once it’s gone into the hold, a sling is the only way to effectively juggle baby, cabin baggage, passport and boarding pass. It’ll also save your arms and back when walking up and down the plane is the only thing that works to keep your baby quiet in the air. With any luck she’ll snooze in it too. (All this applies to train journeys too, of course.)
Finally, a sling means that you take your baby out with you in the evening during those first few crazy months before she’s settled into a bedtime routine and is still sleeping a lot of the time. This won’t work in all situations, obviously – you need to make a call depending on what you’re doing and where – but we took the baby girl out to dinner with us in her sling every night of our trip to Santiago de Compostela in Northern Spain when she was six weeks old (more on eating out with babies and toddlers in a future post – sign up to my mailing list so you don’t miss it), and I’ve been at comedy gigs where audience members have brought their little ones along.
We had the baby girl out in the evening with us in the sling at Glastonbury Festival too when she was nine-months-old. It wasn’t as easy as when she was small, as she was sleeping less well in the sling by then, but it was still doable and meant I could see more evening gigs than I would have otherwise been able to.
There are lots of different styles of sling to choose from, so see if you can find a local sling library to try some out before you invest – hire fees are usually minimal. For what it’s worth, the most popular brands among my parent friends are Ergobaby (we’ve got the 360) and Lillebaby. I never got on with stretchy fabric slings – too much material, hard to get the right fit – but my partner and I both loved our Vija tops, which look like ordinary T-shirts but have special supportive panels in them to enable you to carry a baby up to 7kg or so, with skin-to-skin contact.

A woman carries a baby in a sling, holding a pair of binoculars up to the baby's face. In the background is the rocky landscape with a lake.
The sling came in handy for short hikes in Joshua Tree National Park in California. © Steve Pretty