Essential kit, part 7: baby sleeping bag

When the baby girl was born my mum gave me the beautiful blanket that my aunt knitted for me when I was a baby. After just a few months, alas, we had to stop using it – the baby girl is such an active sleeper that she ends up at the other end of the cot from where you put her, kicking off blankets and wriggling out of pyjamas in the process. Fortunately we had a hand-me-down baby sleeping bag given to us by a friend, and have since amassed quite the collection of them, turning to eBay each time we need the next size up or a different tog rating.

The primary benefit of the baby sleeping bag is that it keeps your little one warm (the Gro Company has a helpful guide to tog ratings and what your baby should be wearing underneath her sleeping bag), but it’s handy in other respects too. Zipping the baby girl into her sleeping bag is an important part of the bedtime and nap routine, working as an effective sleep cue whether she’s at home in her own bed, at nursery, or out adventuring with us. The baby girl is a pretty good sleeper when we’re travelling, which is probably as much to do with luck as anything else, but the presence of familiar objects like her sleeping bag surely can’t hurt.

The most practical baby sleeping bags, I’ve found, are those designed with travel in mind – they have a two-way zip plus a slot at the back so you can use them with a car seat or five-point harness. This means you can dress your baby in her pyjamas and sleeping bag when travelling at night, put her to bed in her car seat or pushchair, then transfer her to her cot when you reach your destination, without messing around with other layers. We do this on journeys, but also on holiday, doing the standard bedtime routine before heading out to a restaurant with the baby girl all wrapped up in her pushchair. I prefer this style for use at home as well – it’s easier to get the baby girl in and out of a sleeping bag with a zip down the front than it is the standard ones that do up at the side.

A sleeping bag is more convenient than a blanket on planes and trains too, or indeed in any potentially chilly environment where you might have your baby napping in your arms or on your lap. You can even put it on over a sling, though you probably won’t be able to zip it up.

A baby wearing a sleeping bag sleeps curled up in a ball at one end of a cot.
The baby girl wriggles around so much in her sleep that blankets are useless. A sleeping bag keeps her cosy wherever she ends up.

Essential kit, part 3: pop-up tent travel cot

I’m not looking forward to the day the baby girl outgrows her pop-up tent travel cot. We bought it for a trip to Goa when she was four-months-old, and have used it every time we’ve gone away since then, at hotels, B&Bs, in our campervan, when staying with friends and relatives, and for nearly a month over the summer when we were working in Edinburgh.

It’s handy for a lot of reasons, the primary one being that it functions almost like a separate space within the room because it’s entirely enclosed once it’s zipped up. It’s not soundproof, and it doesn’t entirely block out the light, but it’s better than an open cot in both respects (if it’s not dark enough in the room we’re trying to get the baby girl to sleep in, we usually drape a breathable blanket over the top of the tent). The zip itself is important too: zipping the tent closed works as a sleep cue – for our baby at least (except when it doesn’t, of course). And once it’s closed, it’s a barrier to mosquitos and other insects.

Given how different sleeping in the tent is from sleeping in a cot, you’ll want to do a few practice runs before you go away. It took the baby girl two naps in the tent in our living room at home to get used to it, as I recall.

Depending on your destination and type of trip, you might find the tent useful in the daytime too; and for more than just napping. We put the baby girl in it all the time in Goa so she could roll around with her teething rings and toys in a relatively clean environment. We must have looked ridiculous carting it to and from our room all day, but the staff took it in their stride. We thought we’d use the tent on the beach a lot, but ultimately it was too hot to do that, so we stayed in the beachside restaurant most of the time and took turns going for dips in the sea. We’ve used it camping too, as a way of safely stowing away the baby girl for the moments when two sets of hands are required to set up or strike camp.

Further perks are that it packs down very small and is very light. It’s so small and so light in fact that you can take the tent as carry-on on a plane, or pack it into your luggage. Your actual cot cunningly concealed, you can then pass off another small bag as a travel cot, thereby making the most of your infant baggage allowance of (usually) travel cot, pushchair and car seat. I’ll be covering infant baggage allowance separately in a future post, so sign up to the mailing list if you want to read more (there’s a link on the sidebar on the right).

A major downside of the tent is that it doesn’t provide complete shade, so you can’t rely on it in sunny places – your baby will still need sun cream, a hat, etc. It gets pretty warm in there too – in Goa we used a little battery-operated fan and covered the baby girl with damp muslin squares to keep her cool.

The tent is very easy to pop up and pack away, but the fact that you have to be either on the floor or in a very deep bend to get your child into and out of it means that it won’t be ideal for all parents/carers. We use a conventional travel cot when we take the baby girl to stay at her grandparents’ house.

Baby on holiday in a pop-up tent travel cot on a beach in Goa, with the sun setting over the sea. A mini fan is keeping the baby cool. There are sun loungers on the beach.
The baby girl in her pop-up tent travel cot on the beach in Goa, her miniature fan keeping her cool.

Baby and toddler hotel room hacks, part 1

Self-catering accommodation is almost always going to be preferable when travelling with a baby or toddler, but if you need to stay in a hotel or bed and breakfast, here are some tips to make the best of the situation. This post is a little longer than usual, so I’ve split it into two parts; look out for part 2.

Before you book, get in touch to find out what the hotel or B&B provides in terms of in-room amenities. A kettle is very useful for warming up baby food or milk, and a fridge for keeping it cold. If they’re not available – more common in a B&B – ask if you can use the management’s kitchen.

If there’s an option, and you can afford it, always go for a room with an en suite bathroom. It’s easier for baby bedtime, means you can keep dirty nappies separate from where you’re sleeping, and serves as a nightlight if you leave the door open a crack. Also, you don’t want to be traipsing to and from the communal bathroom when you realise you need to pee after you’ve got up to feed or soothe the baby. Ask for a bathroom with a tub; if there isn’t one available, pack a small inflatable paddling pool.

Washing and sterilising bottles is more challenging without a kitchen, but perfectly doable in an en suite if you’ve packed the right paraphernalia. You’ll need a bottle brush, a bit of washing up liquid (though I used shower gel last time and it was fine), cold sterilising tablets, and a Tupperware box with a lid. I’ll do a separate post on this another time.

Many hotels will provide a cot if you request it in advance, but bear in mind that it might be rubbish – the hotel we stayed at in Egypt didn’t include mattresses in theirs. So if you can handle the extra luggage, bring your own travel cot. If not, pack some bedding just in case – this has the added benefit of smelling like home, thereby making your child feel more secure in a new place. The baby girl kicks off her blankets so we use a sleep bag instead (it also comes in handy on planes).

The first few trips we did with the baby girl she slept in the carrycot bit of her pram. When she outgrew that we moved her into a little pop-up tent, which packs down very small and is super light. The other benefit of the tent is that it’s its own contained environment so your baby isn’t distracted by her surroundings. Whichever style of travel cot you opt for, have your baby nap in it a couple of times at home so it’s familiar when you go away.

If your child needs darkness to sleep, consider packing a SnoozeShade to cover the cot. That way you don’t need to worry too much about chinks of light coming in between the curtains, and can have a light on in the room after your baby has gone to sleep but before you’ve gone to bed (I find the buggy model of SnoozeShade invaluable too). For co-sleepers, bring a travel blackout blind instead, which you can sucker onto the window. They’re a bit of a faff to use, but worth it if your baby is very sensitive to light. You’ll want to buy head torches too if you’re co-sleeping – ones with an infrared setting won’t wake the baby but are bright enough to see your way around and to read by.

That’s it for now. I’ll cover dealing with noise, childproofing and some tricks for bedtime in the next post…

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The baby girl napping in her tent in our hotel room in Egypt (our hotel rooms are always this messy).